Whole-Grain Foods May Help You Stay Slim
WEDNESDAY, Feb. 8, 2017 (HealthDay News) — Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would, a new study suggests. Whole grains seem to...
View ArticleCounting Calories? Consider the Cream and Sugar
TUESDAY, Feb. 7, 2017 (HealthDay News) — Before you pour anything into your coffee cup besides coffee, heed the findings of a new study that shows a lot of extra calories come with that cream and...
View ArticleSome Health Fads May Not Be All That Healthy
Vegetable juices, coconut oil have downsides, and gluten-free makes little difference in those without the sensitivity, study finds By Dennis Thompson HealthDay Reporter MONDAY, Feb. 27, 2017...
View ArticleDo ‘Early Birds’ Get the Healthier Worm?
FRIDAY, March 3, 2017 (HealthDay News) — Early birds may have a leg up over night owls when it comes to health and weight, new research suggests. Investigators in Finland found that morning people tend...
View ArticlePoor Diet Tied to Heart Disease, Diabetes Deaths
TUESDAY, March 7, 2017 (HealthDay News) — Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that skimp on certain foods and nutrients,...
View ArticleHow Many Calories Are in Your Wine?
Sipping on sauvignon blanc or enjoying a glass of red with dinner can be a nice way to unwind after a hectic day. While drinking wine can provide some health benefits, such as increasing your good...
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